Resolutions
Yet the beginning of a new year brings a time for reflection. We may look in the mirror and decide yes, we do need to loose weight, or exercise. We all should read and study our Bibles more and pray more. Yet simply put, we are sinners and we fail, so what can we do?
First, resolutions are not wishes. We can hope that we make it through the light before it turns red. We hope that someday we can buy that new car. A resolution is a directed course to act differently in the future. I resolve to stop eating dessert. I resolve to walk a mile a day. It's a goal. People who make resolutions, even if they don't keep them are more successful at completing their goals.
75% of people who make resolutions will follow through the first week
71% will make it 2 weeks
64% will make it a month
46% will make it 6 months
Less than half will make it six months. Studies show that the reason resolutions fail is because of no accountability. It's good to have an accountability partner. Someone you can check in with on how you're doing. I will tell one of my children will say, "What book of the Bible are in you now?" If I want to read more, "Have you finished reading ____________ yet? This really helps.
Another thing that will help is only make one resolution. Maybe you have six or seven things you want to change in the New Year, pick one. You'll feel better making one goal than knowing you missed six others.
Don't look at what should work, but rather look at what works for you.
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